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Athletics

Athletics are for all interested and energetic students.
Grades 7, 8, 9 and 10 (Junior Varsity), grades 11 and 12 (Varsity)


 
Flames Athletics Includes the following Teams:

Cross Country 7, 8, Jr Varsity, Varsity September & October
Curling 9 - 12 Winter months
Volleyball 7, 8, 9, Jr Varsity, Varsity September - December
Ice Hockey grades 9 - 12 September - Spring Break
Basketball 7, 8, 9, Jr Varsity, Varsity November - Spring Break
Outdoor Soccer 9 - 12 April to early June
Badminton 7, 8, 9, 10-12 April, May
Rugby grades 9 - 12 April - early June
Track & Field 7 , 8, 9, Jr Varsity, Varsity April - Early June
Golf 9 -12 September and/or May


The Athletic Council (Executive and Classroom Sport Reps) help the athletic department staff with the intramural program. The elected classroom sports reps assist the Athletic Council Executive in a variety of ways: school spirit, school dances, posters, scorekeeping, tournaments, intramural sign up, intramural participation and fan support.

The Intramural Program is run by the Athletics Council and is supervised by the Phys Ed staff. The activities are decided yearly by the Athletic Council Executive. Intramurals take place at 12:45 p.m. on days not conflicting with other major lunchtime activities. The gym io open at 12:45 p.m. when no intramurals or afternoon practices are taking place.
 

Gym Schedule

March 2017
 

Fitness Room
In October 2010 SMA's new fitness room opened. The facility, outfitted with commercial grade strength and conditioning equipment, has enough stations to accomodate an entire class. It has become a popular alternative to the gym for physical education classes. Students in grades 10-12, and staff are encouraged to workout before school, during spares and at lunch. Before using the room, students must sign and submit to their phys. ed. teacher a copy of the Fitness Room Guidelines.
 

SMA'S Pre-Season Training Camp
Aug 31 - Sep 4, 2015
Grade 7 Pre Season Training Camp information and sign-up brochure
A grade 7 developmental program
The St. Mary’s Academy Pre-Season Training camp
provides girls entering Grade 7 with the opportunity to meet
other new Grade 7 SMA students, to learn ways to live a
healthier lifestyle, work on improving fitness
and to develop basketball and volleyball sports specific skills.
Download the 2014 Pre-Season Training Camp application here.

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